Home Birth Supplies

Sitz Bath

A sitz bath is a warm soothing soak for your perineal or bottom area (area between your legs including your anus, vagina or scrotums).

Availability:
Retail Store at 746 West Broadway

  • A sitz bath is a warm soothing soak for your perineal or bottom area (area between your legs including your anus, vagina or scrotums). The soak is made up of water and baking soda (sodium bicarbonate) or salt. You can buy baking soda or salt in a drug or grocery store.
  • How can a sitz bath help?
  • A sitz bath:• Cleanses• Reduces the chances of infection• Soothes the skin (usually helps you feel more comfortable)• Increases blood circulation to the area to help with healing

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